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Chicken And Veggies Sweet-Soy Stir-Fry (619 views, 0 replies)

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<br> Chicken and Vegetables Sweet-Soy Stir-Fry <br> <br> Ingredients <br> <br> 2 large skinless, boneless chicken breasts, cut against the grain in 2"x1/2" strips or 1" cubes <br> 6-8 cups of mixed partially cooked vegetables (see note below) <br> <br> 2 Tablespoons oil for frying (I usually use canola oil but peanut oil works well also) <br> <br> Sauce: <br> <br> 1/2 cup chicken broth <br> 1/4 cup soy sauce <br> 1 Tablespoon cornstarch <br> 1 Tablespoon granulated sugar (can omit, increase or decrease to suit) (can also use honey or brown sugar) <br> <br> <br> Instructions: <br> <br> You can use either partially cooked FRESH, rough chopped veggies (I have used broccoli, carrots, green, red and yellow bell peppers, onions, mushrooms and garlic), OR partially cooked FROZEN vegetables (again, I have used broccoli, sliced carrots, red and green peppers, or bags <br> of frozen veggies marked 'stir fry', ALONG WITH fresh or canned mushrooms, canned water chestnuts and onions (red or white) and garlic). ...
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