Residual Brain Fog From COVID: DO THIS... (765 views, 0 replies)
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God
After a COVID infection, some people experience residual symptoms, such as:
• Brain fog
• Lessened cognitive function
• Lowered mood (anxiety or depression)
COVID-19 may affect these symptoms more than other viruses, and it’s not related to severity. The symptoms aren’t actually coming from the virus, but from the inflammation from your own immune reaction.
Potential remedies for brain fog:
1. Get more sleep
2. Get regular exercise
3. Avoid junk food and sugar
4. Take vitamin D (at least 10,000 IUs)
5. Take cod liver oil
6. Get more sun
7. Do fasting
8. Take lion’s mane (mushroom)